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How to react less and enjoy more this holiday season

Rate this article and enter to winThe holidays are coming up, and I know two things for certain: (1) My aunt will re-gift me an old book and pretend she bought it for me,...
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5 things you didn’t know about vaping

Rate this article and enter to winBy now, you’ve probably seen people puffing on all sorts of odd-looking devices, walked through clouds of vapor on the street, and maybe even tried an e-cigarette yourself....
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With someone who drank too much? How you can help

Rate this article and enter to winWe all know this scenario: You’re out with your friends and everyone is enjoying themselves—swaying to the music, unwinding, and perhaps throwing back a few drinks. But you...
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Opioid epidemic: What it looks like, what it means, & what to do

Rate this article and enter to win What do you know about opioid abuse and addiction? Take our quiz to see how your knowledge compares to other students’, and find answers to questions like these:...
Sober support: What works for students in recovery?

Sober support: What works for students in recovery?

Rate this article and enter to winWhat if students have gone through treatment for alcohol addiction or drug abuse, and now they’re back on track, focusing on their education and future? Their success in...
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Ask a pharmacologist: Can I take something to boost my brain?

Rate this article and enter to winAssignments accumulating? Exams coming up? Halfway through this semester, you may be wondering how you’ll make it all happen. As a pharmacologist on a large campus, I routinely...
When is marijuana use a problem? And why that’s hard to answer

When is marijuana use a problem? And why that’s hard to answer

Rate this article and enter to winThis content was developed with extensive input from the Professional Advisory Board of Student Health 101, which includes two physicians and 12 campus health educators and related specialists.As...
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Vaping: What we know so far — & what we don’t

Rate this article and enter to winWhen e-cigarettes hit the market 10 years ago, they were advertised as a clean, safe alternative to traditional smoking. To some extent, that’s likely true; they do seem...
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Drinking? 7 ways to get what you want from it

 Having the drink without the downsideDo you choose to drink alcohol? If so, chances are you’re interested in figuring out how to get alcohol’s buzz (feeling chatty, relaxed, and socially connected) while avoiding its negative effects (feeling tired,...
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Drinking? The science of the buzz and how you can control it

 The science of drinking: How to make it work better for youIf you choose to drink alcohol, you’re likely familiar with the relaxed, chatty buzz that may come early in the evening—and the slump that sometimes...